on principle I don’t use apps, their website seems to work fine though! Maybe this is showing my age, but I feel like researching restaurants is a task for being on a real computer 😄

For vegetarians & vegans: Happy Cow

is that a lemmy feature?

It might just be that I don’t watch TV adverts and I use uBlock origin so I don’t see ads online, so my main marketing comes from native ads (like stories on the radio) or billboards when driving places. I guess I mean the environment determines whether how those associations are built, for example I will forever associate British Petroleum with dinosaurs because my parents taped a dinosaur special on VHS and the big BP oil spill had happened so they were running lots of repetitive ads, so to get through my educational dinosaur show I had to at the very least regularly fast forward through these ads.

sweet - thanks for broadening my perspective!

I wonder what fields are the most networked on LinkedIn.

For example, I know for a while (like 7+ years ago now), Twitter was a place where programmers were networking and jobs could be secured that way.

oh, interesting - yeah, I try not to let the marketing dominate my associations, but tbh it’s impossible to control that; blue does seem to be a corporate favorite.

I usually think about the time I spent as a kid looking at a cylindrical bulb that had a rainbow color spectrum, I loved the color and especially the blues.

have fun: https://en.wikipedia.org/wiki/Surveillance

I didn’t expect to be most places I ended up.

I wonder if linkedin is actually a way people get jobs (if it ever was) 🤔

I Saw the TV Glow

I wouldn’t recommend it to cis people, but maybe to some trans folks.

that fade from blue to purple

I use dark mode on my personal devices and light mode on my work devices, that way the screens feel more different and being on my personal devices don’t make me feel as much like I’m at work.

A word that is sometimes used is “piquant”, rocket is just another kind of mustard essentially and it can be hot like mustard can be (think how wasabi is spicy; the greens are not as spicy as wasabi generally, but it’s on the same spectrum).

Oh, I love that - greyscale as a warning.

For a while I had my whole phone on greyscale, but I don’t have trouble with spending time on my phone - it’s really the laptop that I have an issue with.

Maybe I should write software to conditionally greyscale my desktop/laptop screen!

Thanks for the link and details, so helpful!

Yeah, I like to get distracted and sucked into things, esp. on the computer. When I get that way I don’t get hungry or thirsty, I don’t realize I need to use the restroom, etc. - just completely ignoring the body (which is nice for me). I’m pretty sure it ruins my posture and creates muscular-skeletal problems, too.

Either way, interesting idea about listening to sounds or music - maybe that would increase enjoyment, but I worry it would reduce the usefulness of the resting (part of what I think helps is that I seclude my senses and I usually lie down in a quiet and dark place). Still, something to explore and see if it wouldn’t make it easier to motivate me to do it instead of rotting on the screen.

hey thanks!

One thing I have noticed is that I sometimes turn to this impulsive behavior when I feel really tired and I just need to rest, and I think of scrolling social media as a kind of mental and physical break. So I’ve tried a few times to just set a timer on my phone and lay down and close my eyes for a bit instead, which makes me feel much more rested and works better as a break for my mind and body than scrolling social media.

However, this requires the awareness in the moment that the motivation for the social media impulsivity is that I’m tired and that I need a break, and I need the additional will-power to choose the better and admittedly less fun sounding alternative of actually resting - so as you can imagine establishing that new behavior has been a losing battle.

Anyway - I appreciate your positivity, thanks for your question and comments!!

What timer do you use, and does it lock access after a set time or does it just notify you when the alarm goes off?

EDIT: I found this app: https://addons.mozilla.org/en-US/firefox/addon/mind-the-time/

It keeps track of how much time you spend on different websites (so not so much an intervention / reminder as a time tracker).

That is good advice, but I don’t have any apps and I don’t tend to spend much time on my phone. I find the mobile UI annoying, so it’s really desperation when I turn to a phone to browse a place like Reddit. Usually I do it when I have a burning question that I want to explore and I’m not otherwise able to use my desktop or laptop.

I’m trying to find a way to nudge myself away from this impulsivity on desktop, which the redirecting helped do. I keep thinking maybe I could write some javascript and use greasemonkey to load it and do what I need.

1. I prefer to feel in control, and when I notice impulsivity and difficulty stopping or changing the behavior, it’s a red flag for me
2. the amount of time spent is too much and I find it wasteful, the time could be better utilized, even if on a different down-time or recreational activity which leaves me feeling better or is more enriching
3. Lemmy / Reddit / whatever social media usually has some content that is useful or good in some way, but I would say most of the content I consume when engaging impulsively ends up not supporting my mental health (e.g. doomscrolling is a more common outcome from this impulsive behavior than, for example, engaging with community or other reasons that I seek these places in the first place).

Other addicts are exactly the people to ask.