Thats mostly for security but heres a couple: Alias emails, randomly generated usernames, privacy screen protector, instead of phone numbers use something like simplex for people you dont care about, leave big software companies for other privacy respecting ones, switch to graphenos for better control of your mobile device also utilize user profiles, use monero whenever possible (im new to this one), cash everywhere else or a service that offers card masking for questionable online purchases, lastly, this one is a big one but mind your business so you wont stand out.
P.S. you shouldn’t change your passwords regularly. Unless there was a breach or it was compromised through some means, a strong, randomly generated password should last for a couple years plus 2fa and you’re good to go. Assuming IT or your work isnt forcing you that is.
Thats mostly for security but heres a couple: Alias emails, randomly generated usernames, privacy screen protector, instead of phone numbers use something like simplex for people you dont care about, leave big software companies for other privacy respecting ones, switch to graphenos for better control of your mobile device also utilize user profiles, use monero whenever possible (im new to this one), cash everywhere else or a service that offers card masking for questionable online purchases, lastly, this one is a big one but mind your business so you wont stand out.
P.S. you shouldn’t change your passwords regularly. Unless there was a breach or it was compromised through some means, a strong, randomly generated password should last for a couple years plus 2fa and you’re good to go. Assuming IT or your work isnt forcing you that is.