hellofriend@lemmy.world to No Stupid Questions@lemmy.world · 29 days agoWhat would happen to your body if you only ate 750g of 2% cottage cheese every day for a month?lemmy.worldimagemessage-square113fedilinkarrow-up1188arrow-down121file-text
arrow-up1167arrow-down1imageWhat would happen to your body if you only ate 750g of 2% cottage cheese every day for a month?lemmy.worldhellofriend@lemmy.world to No Stupid Questions@lemmy.world · 29 days agomessage-square113fedilinkfile-text
minus-squareeran_morad@lemmy.worldlinkfedilinkarrow-up102arrow-down2·29 days agoYou’d become malnourished. You’re missing C, folate, iron, etc. you’d live, but you’d be sick and you’d have damaged your body.
minus-squareChocrates@lemmy.worldlinkfedilinkarrow-up10·28 days agoIt would probably take more than a month to show signs of malnutrition though, assuming OP is eating reasonably healthy currently.
minus-squarerhombus@sh.itjust.workslinkfedilinkarrow-up1·28 days agoIt might not be to the point of permanent damage, but you certainly wouldn’t be feeling good. You probably wouldn’t be iron deficient, but a lot of vitamins are only stored in small amounts in the body.
minus-squareSendMePhotos@lemmy.worldlinkfedilinkarrow-up2·28 days agoCan I just eat a multivitamin with it
minus-squareeran_morad@lemmy.worldlinkfedilinkarrow-up8·28 days agoNo. You’re not getting any fiber, this is a really shit idea.
minus-squarelemonadebunny@lemmy.calinkfedilinkаҧсуа бызшәаarrow-up7·28 days agoHow can the idea be shitty if it doesn’t have enough fiber?
You’d become malnourished. You’re missing C, folate, iron, etc. you’d live, but you’d be sick and you’d have damaged your body.
It would probably take more than a month to show signs of malnutrition though, assuming OP is eating reasonably healthy currently.
It might not be to the point of permanent damage, but you certainly wouldn’t be feeling good. You probably wouldn’t be iron deficient, but a lot of vitamins are only stored in small amounts in the body.
Can I just eat a multivitamin with it
No. You’re not getting any fiber, this is a really shit idea.
How can the idea be shitty if it doesn’t have enough fiber?
Not in a month…lol